The Abs Diet–expertly designed by Men's Health editor-in-chief, David Zinczenko– will turn your belly flab into awesome abs. How? By feeding your body—not starving it!
Based on cutting-edge nutritional science, The Abs Diet Online helps you to eat foods that burn slowly and don’t get stored as fat. Not only will you beat crashes and cravings, but your body will tap into its energy reserves (like your gut) for fuel, stripping away unwanted fat and revealing your amazing abs.
Want even faster results? Turbocharge your plan with personalized fitness routines -- just 30 minutes, three times a week will blast fat and reveal your abs faster.
Don’t want to sweat? No sweat. You can still get the firm, flab-free results you desire even if you opt out of the workout plan.